when im feeling sad, i feel like s0me0ne has taken all da col0urs away...
n everything is grey n gl0omy n dr0opy...
when im feeling sad i feel like i c0uld cry...n cry...n cry s0oo much that i make a fl0od!
i want t0 crawl int0 bed and pull da c0vers 0ver my head
n stay there until da sadness g0 away...
s0me things make me really sad like when i heard Mum n Dad arguing
0r when i am sick n my b0dy doesnt w0rk pr0perly or when s0meone
0r s0mething i l0ve dies...
its ok t0 let urself feel sad but it c0uld help t0 talk t0 s0me0ne ab0ut it...
sharing ur feelings can s0metimes make u feel better..
when im feeling sad i try t0 be kind n gentle t0 myself...
i like t0 s0ak in a big bubble bath 0r listen t0 my fav0urite music...
s0metimes, just being with friends and family makes me feel better...
even if i d0nt want t0 talk..
but da nicest feeling 0f all is when a kind pers0n gives me a hug and says
" everything is g0ing t0 be 0k "
n everything is grey n gl0omy n dr0opy...
when im feeling sad i feel like i c0uld cry...n cry...n cry s0oo much that i make a fl0od!
i want t0 crawl int0 bed and pull da c0vers 0ver my head
n stay there until da sadness g0 away...
s0me things make me really sad like when i heard Mum n Dad arguing
0r when i am sick n my b0dy doesnt w0rk pr0perly or when s0meone
0r s0mething i l0ve dies...
its ok t0 let urself feel sad but it c0uld help t0 talk t0 s0me0ne ab0ut it...
sharing ur feelings can s0metimes make u feel better..
when im feeling sad i try t0 be kind n gentle t0 myself...
i like t0 s0ak in a big bubble bath 0r listen t0 my fav0urite music...
s0metimes, just being with friends and family makes me feel better...
even if i d0nt want t0 talk..
but da nicest feeling 0f all is when a kind pers0n gives me a hug and says
" everything is g0ing t0 be 0k "
